Calmness, Relaxation and Anti-Stress

Calmness, Relaxation and Anti-Stress

by Lucien Sina

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21.50 zł

Opis książki

Experience the ebook version of "Calmness, Relaxation and Anti-Stress," a transformative guide that leads you to tranquility and well-being. Unlock the power of relaxation and stress relief with practical strategies, mindfulness techniques, and self-care practices designed to help you manage stress and achieve a state of calmness. Whether your goal is to reduce stress, enhance relaxation, or promote overall wellness, this ebook provides valuable insights and tools to support your journey toward a more peaceful and balanced life.

Szczegóły książki

Autor

Lucien Sina

Wydawnictwo

epubli

Rok wydania

2024

ISBN

9783759857422

Dostępne formaty

eBook (PDF, EPUB)
Audiobook (MP3)

Język

Polski

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