Keto diet path to health
by Алексей Сабадырь
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7.50 zł
Opis książki
The book "Keto Diet" is a comprehensive guide to adopting and mastering the ketogenic lifestyle. It delves into the principles of the ketogenic diet, emphasizing low-carbohydrate, high-fat eating for improved health and weight management. The author explores the science behind ketosis, providing practical tips, meal plans, and recipes to facilitate a successful transition. Whether you're a beginner or seeking advanced insights, this book serves as a valuable resource, demystifying the keto approach and empowering readers to achieve their health and fitness goals through informed dietary choices.
Szczegóły książki
Autor
Алексей Сабадырь
Wydawnictwo
tredition
Rok wydania
2024
ISBN
9783384120502
Dostępne formaty
eBook (PDF, EPUB)
Audiobook (MP3)
Język
Polski