The Psyche of the Shot
by Heinz Reinkemeier
Wybierz format:
65.00 zł
Opis książki
In decisive moments, it's our psyche that tips the balance. Whether you achieve your goal or not is dependent on your thoughts and feelings, and on your behavior most of all. This book is a guide to how you can systematically prepare for tournaments and other stressful moments. It contains 1,000 pictures, 200 exercises, a 6-week training plan and audio files on the techniques of psychological regulation.
Szczegóły książki
Autor
Heinz Reinkemeier
Wydawnictwo
epubli
Rok wydania
2024
ISBN
9783759853219
Dostępne formaty
eBook (PDF, EPUB)
Audiobook (MP3)
Język
Polski